It's been a long time coming, but food-based Cal-Mag supplements are finally beginning to appear in health food stores. :) But here's an old tried-and-true approach, from the Natural News e-mail newsletter:
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(NaturalNews) The need for calcium and magnesium
for growing and maintaining a healthy body has been well established
for decades. Absorbing these nutrients isn't so easy. Most mineral supplements come from inorganic matter that is not bioavailable. In...
http://www.naturalnews.com/049087_calcium_magnesium_eggshell_recipe.html
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