(The
Best Years in Life) When we look at the word "raw", we associated it
with the preservation of important vitamins, minerals and enzymes. Just
as raw vegetables are preferable because of their nutritional content,
the same is true of honey. Raw honey is honey that has not been heated,
pasteurized or processed in any way. The differences between raw and
pasteurized honey are substantial. Raw honey is an alkaline-forming food
that contains natural vitamins, enzymes, powerful antioxidants, and
other important natural nutrients. These are the very nutrients that are
destroyed during the heating and pasteurization process. In fact,
pasteurized honey is equivalent to and just as unhealthy as eating
refined sugar.
Read More:
http://www.tbyil.com/Raw_Honey_Benefits_Luella_May.htm
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