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Wednesday, April 15, 2015

Potassium Rich Foods for Diabetics

Foods high in potassium are important for diabetics taking certain hypertension medications or diuretics that may cause them to loose potassium through excretion by the kidneys. Potassium plays an important role in proper kidney function as well as in maintaining the electrical impulses throughout the body. Both excessively low or high levels of potassium are cause for concern, and proper balance is necessary for good all-round health. Supplementation with potassium is one way of obtaining your body’s needs as is eating those foods known to be rich in this important mineral. Remember to chose foods that are organic to receive the full nutritional benefit found in each food. MORE:

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