Updated 04/18/2015
This delicious recipe
is also oh-so-healthy! The selenium in portobello mushrooms helps
repair DNA repair in the body and also helps the body produce its own
antioxidants. The iron and copper in portobello mushrooms aid in hemoglobin synthesis, which is needed for the transportation of oxygen through the blood.
The high level of riboflavin in portobello
mushrooms contributes to cellular energy production, and the pantothenic
acid provided by these mushrooms aids adrenal gland function. Zinc,
also found at high levels in portobello mushrooms, plays a role in
immune function, wound healing and cell division. The consumption of
niacin, found in high amounts in portobello mushrooms, has been linked
to a reduced risk of Alzheimer's disease.
http://www.tbyil.com/Smoked_Portobello_Horseradish_Panini.htm
To see more of our tasty healthy recipes:
http://www.tbyil.com/healthy_recipes.htm
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